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    Press

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    2021

    • The 8 Best Vegetarian Cookbooks in 2021
      The Spruce Eats
    • The 2021 Dirty Dozen List: WYNTK
      Vegetarian Times
    • A conversation on the importance of BIPOC leaders in food and agriculture
      Bayer Crop Science
    • March-ing Toward Your Best Meals: National Nutrition Month® Tips to Personalize Your Plate
      FARE (Food Allergy Research & Education)
    • Eat Well Connect Fireside Chat with Tessa Nguyen
      Eat Well Global
    • Eat Well Connect Voices: Tessa Nguyen
      Eat Well Global

    2020

    • Overeating Is Normal, but Here Are 9 Tips For Combating Bloat After Your Thanksgiving Feast
      POPSUGAR
    • 22 Secret-Weapon Ingredients R.D.s Love for Big Flavor, Fast
      SELF Magazine
    • Asian Cuisine: Beyond the Soy Sauce
      FNCE 2020
    • How To Cook Perfect White Or Brown Rice On The Stove In 10 Steps
      Women's Health
    • How To Freeze and Defrost Bread So It Doesn't Taste Like Cardboard
      Women's Health
    • Is Pho Healthy? Here Are The Benefits That Steamy Bowl Of Noodles Offers
      Women's Health
    • Is MSG Actually Bad for You? A New Campaign is Tackling The Myth Head On
      Bustle
    • What Does "Clean Eating" Do To Your Body?
      Bustle

    2019

    • What Is Ghee? Is It Healthier Than Butter?
      EatingWell Magazine
    • Namyangju Banchan Shop and Market Feature
      SBS (Seoul Broadcasting System)
    • Intermittent Fasting Can Be Dangerous, According to Experts
      Bustle
    • Bringing Seed-Based Snacks to Schools in South Korea
      88 Acres
    • Meet our upwaRD™ Winners: Tessa Nguyen, RD, LDN
      FoodMinds, a division of Padilla Communications
    • Diversifying Our Practice and Our Plates
      FNCE 2019
    • 6 High-Protein Breakfasts for When You're Sick of Eggs
      Silver Sneakers
    • Do You Take Water For Granted?
      Refinery29
    • 'I. love. bread.': Why your love affair with carbs doesn't have to end
      USA Today
    • From crickets to scorpions, why people are eating insects for fun
      USA Today
    • 7 Nutrition Pros on What They're Doing in 2019 to Eat Better and Save Money
      The Kitchn

    2018

    • RDN Spotlight: Tessa Nguyen, RD, LDN
      Diversify Dietetics
    • 6 Meatless Meals Even Carnivores Will Love
      Silver Sneakers
    • upwaRD™ Class of 2018 Winner
      FoodMinds, a division of Padilla Communications
    • My Global Table: Vietnam
      Food & Nutrition Magazine
    • 17 Trustworthy Registered Dietitians to Follow for Truly Great Advice
      SELF Magazine
    • Zesty Shrimp Sauté
      Food & Nutrition Magazine

    2017

    • Cooking Essentials for Every Dietitian - Tips from Chef RDNs
      FNCE 2017
    • Recognized Young Dietitian of the Year
      Journal of the Academy of Nutrition and Dietetics
    • Recognized Young Dietitian of the Year
      North Carolina Academy of Nutrition and Dietetics
    • Banh Mi Burgers
      Food & Nutrition Magazine
    • Social Media Ambassador and Guest Blog Contributor
      Food Bank of Central & Eastern North Carolina

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    Tessa Nguyen is an internationally acclaimed chef, registered dietitian, and educator. As the founder and principal of Taste Nutrition Consulting, her talents come to life in the form of deliciously diverse recipes, cultural auditing, bespoke content development, speaking engagements, and various media work. Tessa's multiethnic heritage and lived experience across multiple countries have centered her in providing inclusive services founded in cultural humility.

    More about me →

    Recent Recipes

    • What Does Sustainable Agriculture Mean?
    • Korean Candied Sweetpotatoes
    • Ginger Chili Beef
    • Sweetpotato Noodle Soup

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