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    Tessa Nguyen, MEd, RD

    Tessa Nguyen is an internationally acclaimed chef, registered dietitian, and educator. As the founder and principal of Taste Nutrition Consulting, her talents come to life in the form of deliciously diverse recipes, cultural auditing, bespoke content development, speaking engagements, and various media work. Tessa’s multiethnic heritage and lived experience across multiple countries have centered her in providing inclusive services founded in cultural humility.

    Tessa’s areas of expertise include diversity, equity, inclusion & justice within the food and nutrition industries, food and agriculture connections, inclusive culinary nutrition applications, accessible and affordable cooking, and food allergies and intolerances including the low-FODMAP diet.

    Trending Recipes

    • What’s the Difference Between Grass-Finished and Grain-Finished Beef?
    • What Does Sustainable Agriculture Mean?
    • Korean Candied Sweetpotatoes
    • Ginger Chili Beef

    Low-FODMAP

    • Sweetpotato Noodle Soup
    • Beef Up the Holidays with Slow Cooker Pho
    • Maple Mustard Sweetpotato Chicken Skewers
    • Stay Strong with Family Meal Time

    See more low-FODMAP recipes →

    Allergy-Friendly

    • Sweet Heat Peanut Potatoes
    • Summer Comfort Flavor with Turkey Taco Meatloaf
    • Peanut Butter Noodles
    • How Dietitians Can Support Farmers

    See more allergy-friendly recipes →

    Slow Cooker

    • Polish Cabbage Noodles
    • What Is a Jjimjilbang?
    • Nutty Sesame Noodles
    • FNCE 2019 Recap & Realness

    See more slow cooker recipes →

    About Tessa

    Tessa Nguyen is an internationally acclaimed chef, registered dietitian, and educator. As the founder and principal of Taste Nutrition Consulting, her talents come to life in the form of deliciously diverse recipes, cultural auditing, bespoke content development, speaking engagements, and various media work. Tessa’s multiethnic heritage and lived experience across multiple countries have centered her in providing inclusive services founded in cultural humility.

    Learn more about me →

    Recent Recipes

    • Savory Oatmeal Bowls
    • Vietnamese Squash & Meatball Soup
    • Polish Cabbage Rolls
    • Pizza Bites

    Recently Updated

    • Slow Cooker Pho
    • Breakfast Egg Cups
    • Dressed Lentils
    • Food Bank of Central & Eastern NC Warehouse Tour

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    Tessa Nguyen is an internationally acclaimed chef, registered dietitian, and educator. As the founder and principal of Taste Nutrition Consulting, her talents come to life in the form of deliciously diverse recipes, cultural auditing, bespoke content development, speaking engagements, and various media work. Tessa's multiethnic heritage and lived experience across multiple countries have centered her in providing inclusive services founded in cultural humility.

    More about me →

    Recent Recipes

    • My Korean Apartment Tour
    • Costco in Korea
    • Nut-Free Pesto
    • Good Vibes Only at the Cortez

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